#fasting Archives - T's Secrets

DIETE Diete Populare Diete Sanatoase

Postul intermitent – Ghid complet pentru slăbit

01/06/202008/06/2020 T's Secrets 1 Comment #fasting, #slabire, dietaslabire, intermittentfasting, postintermediar, postintermitent

Postul intermitent, cunoscut si sub denumirea de fasting, intermittent fasting sau intermediar fasting, este un plan alimentar foarte popular astazi,

NUTRITIE si SANATATE PSIHOLOGIE

De ce postul perpetueaza puterea creierului – cu Mark Mattson

25/01/201505/08/2018 T's Secrets 4 Comments #aportcaloric, #calorii, #fasting, #post, #sanatateacreierului

“Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.” (Egyptian pyramid inscription, 3800 B.C)