costinglavan

Sport 

Antrenament individual sau antrenamente de grup?

27/05/2018 T's Secrets 0 Comments #personaltrainer, #tssecrets, antrenamentedegrup, costinglavan

Antrenament individual sau antrenamente in grup? Ce recomanzi si de ce? – Costin Glăvan – Personal Trainer si Nutrition Coach Fiecare

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Nutritie NUTRITIE si SANATATE Sport 

In cat timp apar rezultate cu antrenamentele pentru slabit?

21/05/2018 T's Secrets 1 Comment #tssecrets, antrenamenteledeforta, antrenamentelepentruslabit, costinglavan, hiit

Costin Glăvan – Personal Trainer si Nutrition Coach ne raspunde in acest articol la intrebarea: In cat timp incep sa se

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Nutritie NUTRITIE si SANATATE 

Metabolic Typing Testul care te invata cum sa mananci corect

20/05/2018 T's Secrets 1 Comment #nutrienti, #tssecrets, costinglavan, MetabolicTyping, nutritie

Metabolic Typing – Testul care te invata cum sa mananci corect. Pe internet ai gasit zeci de site-uri “de specialitate”

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Nutritie Sport 

Cat de importante sunt orele de masa cand facem sport?

20/05/201820/05/2018 T's Secrets 0 Comments #tssecrets, costinglavan, nutritie, oreledemasa, sport

Costin Glăvan – Personal Trainer si Nutrition Coach ne explica in articol: Cat de importante sunt orele de masa cand

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Nutritie Sport 

Costin Glăvan – Ce se intampla daca ne antrenam gresit?

15/05/201819/05/2018 T's Secrets 0 Comments #antrenamentlasala, #fitness, #nutritionist, #personaltrainer, #tssecrets, antrenorpersonal, costinglavan, nutritie

Ce se intampla daca ne atrenam prea mult sau ne antrenam gresit? Fiecare dintre noi are dezechilibrele lui/ei din punct

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Nutritie Sfaturi de Slabit Sport 

Sala de fitness – Două mituri demontate – Costin Glăvan

02/05/201802/05/2018 T's Secrets 2 Comments #tssecrets, abdomene, costinglavan, mituriabdomene, miturifitness, saladefitness

Sala de fitness – Costin Glavan, specialist in nutritie, fitness si lifestyle, ne explica in acest articol ce trebuie sa stim

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